4-Grain Flakes

4-Grain Flakes are made from whole grain rye, wheat, oat and barley so the flakes are high in fibre. Grains are dehulled, heat treated, cutted and rolled to flakes. 4-Grain Flakes can be used for porridges and desserts. Good and tasty in baking. Can also be used as such with yoghurt, sour milk and muesli.

INGREDIENTS: Whole grain rye, whole grain wheat, whole grain oat, whole grain barley.

1 dl of Myllyn Paras 4-Grain Flakes weights about 35 g.

Cooking instructions:

4-Grain porridge

for 1 portion

100 ml 4-Grain Flakes
200 ml Water, Milk or Juice

Bring the water (milk/juice) to a boil in a saucepan and add the 4-Grain flakes. Cook for four minutes stirring occasionally. Remove from heat and let stand for one minute. Serve with salt, sugar, honey, butter, berries or marmalade.

Net weight: 500 g

Storing: Store in a cool and dry place away from strong odors.
Manufacturing date: See the second row from the top of the package
Best before: See the first row from the top of the package.
Manufacturer: Myllyn Paras Oy, P.O. Box 5, FIN-05801 HYVINKÄÄ, www.myllynparas.fi
Packed: Myllyn Paras Oy, Verkatehtaankatu 6, FIN-05830 HYVINKÄÄ
Country of origin: Finland